Welcome to the Holistic Journey
Discover Your Path to Healing
My approach integrates evidence-based modalities from clinical and health psychology, Jungian psychology, neuropsychology, CBT, psychodynamic therapy, and mindfulness interventions with other alternative tools. I am dedicated to providing inclusive care, recognizing mental health as a collective and social issue, and considering human diversity, gender, sexuality, disabilities, and cultural background.
Rooted in the belief that true wellness arises from within. I draw from a rich tapestry of practices, including Chinese medicine, ancestral practices, biomechanics, physiotherapy, and energy healing, to create a personalized experience that promotes deep restoration and balance. Each session is a journey to reconnect with your inner vitality, releasing tension and fostering harmony within.
Creativity is a gateway to self-discovery, healing, and transformation. Through music, dance, storytelling, creative writing and art, I offer safe spaces for individuals and groups to process emotions, release trauma, and reconnect with their authentic selves. These sessions empower you to externalize your inner experiences and explore new narratives in a supportive environment.
My focus on yoga goes to deeper dimensions beyond movement. Yoga is an integral philosophy and healing practice for integration, physical purification, energy flow, and inner clarity. My sessions go beyond physical exercise to explore yoga as a therapeutic and spiritual journey, emphasizing mindfulness, breath awareness, and the connection between body and energy. I prioritize inclusivity and accessibility, providing a safe and respectful environment where you can explore the transformative power of yoga for all levels.
Important Information
❁ If the prices listed aren’t feasible for you, please reach out, and we can find a solution together. I’m open to exchanging skills and gifts in different ways. It’s essential to me that everyone has access to healing.
❁ The indicated times for each service are approximate. If you have other commitments, please inform me, as I prefer not to rush our sessions if they’re not yet complete.
❁ If you’re unsure about which service suits you best or desire something more personalized, feel free to contact me, and we can determine what will nourish you most effectively!
FAQ
What is the frequency of consultations?
The frequency of sessions varies depending on individual needs and circumstances. Some individuals may prefer occasional consultations for specific concerns, while others may benefit from regular sessions to address deeper issues. During your initial session, we’ll discuss and agree upon a frequency that suits you best.
How long does a treatment last?
The duration of a reatment varies based on individual factors such as the nature of the issue being addressed, personal goals, and level of engagement. Our goal is to provide effective support for your holistic well-being journey, and we’ll work together to determine the optimal duration for your treatment.
Are the services provided confidential?
Yes, confidentiality is a priority in all our holistic services. We adhere to strict confidentiality standards and ethical guidelines to ensure the privacy and trust of our clients. Your personal information and therapeutic journey are treated with the utmost respect and discretion.
Why are home activities important?
Home activities complement the therapeutic process by reinforcing insights gained during sessions, promoting self-reflection, and empowering individuals to apply therapeutic strategies in their daily lives. They serve as valuable tools for fostering personal growth and integration of therapeutic principles.
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