How traumatic experiences can leave a lasting imprint on the body, and how manual therapy may support nervous system regulation and the restoration of a sense of bodily safety.
Category: healing
Therapeutic Yoga as Neurobiological Medicine
A closer look at the effects of asana, conscious breathing, and mindful awareness on interoception and nervous system regulation.
Dialogues Between Psychology and Reiki
An integrative perspective on the limits, possibilities, and points of connection between different approaches to understanding human wellbeing.
Healing Massage as a Journey to Body Memory
The role of touch, body perception, and therapeutic massage in nervous system regulation and emotional wellbeing.